Heels classes combine dance technique, sensuality and self-confidence — with or without high heels. Each session features a complete choreography you learn from start to finish, so you leave with something concrete to practice.
- With or without heels — at your own pace
- A complete choreography every class
- Beginner and intermediate levels
These classes develop coordination, movement fluidity, self-expression and stage presence. Offered at beginner and intermediate levels, they adapt to your progression.
A space to reclaim your body, your femininity and your confidence.
What is heels dance?
Heels is a dance style performed in high heels. It combines dance technique, fluid and sensual movement, and both floor work and standing choreography.
In every heels class at Studio Innerbloom, you learn a complete choreography from start to finish, so you leave with something concrete to practice.
Who are our heels classes for?
Our heels classes are for women of all levels, even with no dance experience. You can dance with or without heels and progress at your own pace.
The studio's intimate format offers a supportive space to build confidence, femininity and presence.
When and where?
Heels classes take place on Friday evenings, at beginner and intermediate levels. They are available as drop-in classes or with a monthly pass, and you can book online.
Studio Innerbloom is located at 731 Côte d'Abraham, in downtown Québec City.
See our rates